by Danica Woods, ND | Jul 12, 2023 | Uncategorized
As the Boy Scouts of America motto goes, “Always Be Prepared…”1 As we welcome summer here in colorful Colorado, this means that we (and folks throughout the United States) are dealing with some extreme weather swings. So far we are on track here in Denver for the 6th...
by Danica Woods, ND | Jun 15, 2023 | Uncategorized
In the realm of Ayurveda, Amla Pitta refers to a condition of hyperacidity in the body, specifically in the digestive system. It can lead to a range of uncomfortable symptoms, including heartburn, acid reflux and indigestion, affecting individuals’ overall well-being....
by Danica Woods, ND | Jun 6, 2023 | Uncategorized
As the seasons change, the familiar specter of colds and flu looms over us. Ayurveda, the ancient holistic system of medicine, offers valuable insights into these common illnesses. Here we’ll explore the Ayurvedic perspective on cold and flu and incorporate...
by Danica Woods, ND | May 4, 2023 | Uncategorized
How are you feeling emerging from the cold, heavy quality of the winter? In Ayurveda, winter brings along a necessary build in Kapha (heaviness, coldness, lethargy) – a physical sense of hibernation to accompany the mental inwardness we experience during this time....
by Danica Woods, ND | Feb 22, 2022 | Uncategorized
Did you know that vitamin D insufficiency affects almost 50% of the population worldwide? Vitamin D plays a critical role in our health – in fact, vitamin D acts as a hormone by binding to vitamin D receptors present in most tissues and cells in the body. Emerging...
by Danica Woods, ND | Jan 2, 2022 | Uncategorized
*”To improve is to change; to be perfect is to change often.”- Winston Churchill* *We are honored to celebrate a New Year with YOU! **What are you most looking forward to in 2022? While we don’t think it takes a New Year to begin implementing new...
