Recent Blog Posts

Dr. Forsberg’s Tips for Optimizing Vagal Tone

Here we are at the peak of summer and yet, many of my patients have been reporting that it feels like a season change. There is a lot of transition around us right now and sometimes that can be quite stressful. If we have worked together for any extent of time,...

Considering a Flu Shot? Tips from Chinese Medicine for Flu Prevention

October 2019 *Flu Prevention with Traditional Chinese Medicine* Autumn has officially arrived! As outside temperatures cool down we notice our vulnerability to contracting the flu begins to increase. Once the symptoms arise, there are certainly a number of over the...

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