Often times in holistic medicine we have to ask, which came first? What is the root cause? Is a new food sensitivity a reaction to a toxic overload in the body, or is an undetected food sensitivity creating additional toxic burden? In order to answer this question, we...

In the realm of Ayurveda, Amla Pitta refers to a condition of hyperacidity in the body, specifically in the digestive system. It can lead to a range of uncomfortable symptoms, including heartburn, acid reflux and indigestion, affecting individuals’ overall well-being....