Recent Blog Posts

The Benefits of Holistic Treatment for Brain Fog

The Benefits of Holistic Treatment for Brain Fog

Brain Fog is that awful feeling of fuzziness, forgetfulness, and inability to focus. Constant brain fog makes it hard to function and maintain an everyday life, and it’s often worse when you’re tired. The term ‘brain fog’ recently entered the modern lexicon and...

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Mitochondria & The Immune System by Maggie Gallagher, MS, RDN

Mitochondria & The Immune System by Maggie Gallagher, MS, RDN

Links Between Mitochondrial Health and the Immune System Struggling with chronic fatigue? Getting sick often? It could be your mitochondria asking you for more support. This tiny organelle within each one of our cells plays a huge role in how we feel day to day....

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Stress & the Immune System by Dr. Danica Woods, ND

Stress & the Immune System by Dr. Danica Woods, ND

In our fast-paced, modern world, stress has become an inevitable part of life for essentially everybody. Whether it's due to work pressures, personal expectations, or socioeconomic challenges, the effects of stress can permeate every aspect of our well-being. One...

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What’s Really Causing Your Heartburn? By Dr. Woods

What’s Really Causing Your Heartburn? By Dr. Woods

One of the biggest impending factors to our healthcare system is the amount of medications people are put on, seemingly to help with this, that, or the other symptom that people are experiencing. An analogy I was introduced to in medical school is this parable,...

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