Did you know that vitamin D insufficiency affects almost 50% of the population worldwide? Vitamin D plays a critical role in our health – in fact, vitamin D acts as a hormone by binding to vitamin D receptors present in most tissues and cells in the body. Emerging...

*"To improve is to change; to be perfect is to change often."- Winston Churchill* *We are honored to celebrate a New Year with YOU! * *What are you most looking forward to in 2022? While we don't think it takes a New Year to begin implementing new healthy habits, it...